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ARE YOU READY TO BE LIMITLESS?

Kion is your ultimate source for everything you need to achieve peak performance, look amazing, defy aging and live an adventurous, fulfilling, joyful and limitless life. Watch this intro video with our founder, Ben Greenfield, to see what Kion is all about.

Recent Articles

Kion is dedicated to bringing you the information you need to live life to the fullest. Join us in the journey toward complete mind, body and spirit optimization.

Outdoor Exercise Ideas To Get You Out Of The Gym

Breaking out of the gym for more sun, fresh air, and fitness fun doesn’t need to be complicated. This article will give you some simple and practical outdoor exercise ideas to making working out in the great outdoors easy, enjoyable, and effective.

The Benefits of Honey (And What Sets It Apart From Other Sweeteners)

Not many people would argue that pure, unadulterated honey is one of the most delicious tastes in the world. But very few are aware of the benefits of honey on human health, which range from providing vitamins, minerals, and micronutrients to benefitting metabolic health and boosting the immune system. Learn the history of honey, how it has been used as a sacred food for thousands of years, its unique nutritional profile and variety of health benefits, as well as how honey matches up against other "healthy" sweeteners.

The Case for Sugar, And How To Choose The Healthiest Sweetener

Although sugar has been seriously demonized in the modern health movement, this article is here to demystify sweeteners and debunk the notion that all sweeteners are bad. We will explore what sugar is, what makes a sweetener healthy or unhealthy, how to choose the healthiest sweetener, as well as how to use sugar mindfully to optimize health, performance, and generally enjoy your life!

Get The Kion Roadmap to a Limitless Life by Ben Greenfield, a free week-long mini-course on total human wellness.

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