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Are you ready to be limitless?

Kion is your ultimate source for everything you need to achieve peak performance, look amazing, defy aging and live an adventurous, fulfilling, joyful and limitless life. Watch this intro video with our founder, Ben Greenfield, to see what Kion is all about.

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Recent Articles

Kion is dedicated to bringing you the information you need to live life to the fullest. Join us in the journey toward complete mind, body and spirit optimization.

5 Signs Your Recovery Sucks (And How to Fix It)
Recovery. It’s not sexy, we know... Rest days? Foam rolling? Deloading? Stretching? Boring... Most people would rather just crush themselves in the gym day after day, because that’s how you see results, right? Maybe not. What if we told you adequate recovery is actually one of the most important factors in optimal fitness and physical health The truth is, no matter how hardcore your fitness routine is, how often you exercise, or how on-point your diet is, if your recovery sucks, your health and performance will suffer.
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turmacin
Beyond Curcumin: The Hidden Health Benefits in Turmeric You’re Probably Missing Out On
Turmeric is everywhere nowadays—supplements, beauty products, salad dressings, fancy overpriced lattes; it's even made its way into chocolate. You've probably had your fingers or countertops stained by turmeric, sprinkled turmeric powder on your salads or smoothies, or started taking a turmeric supplement for any number of the seemingly infinite benefits of this wonder-spice. But when it comes to the difference between turmeric and curcumin, many are left scratching their heads.
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ben greenfield boundless book
Ben Greenfield’s New Book “Boundless”: Everything You Need To Know To Upgrade Your Brain, Optimize Your Body & Defy Aging
Learn about Kion Co-founder, Ben Greenfield's new book: a complete guide to optimizing the human body, mind, and spirit—written with no stone unturned, no fluff, no "watered down" drivel—just pure, hardcore, practical, from-the-trenches content. "Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging," is the last book you'll ever need to unlock unparalleled breakthroughs in performance, recovery, sleep, gut health, hormone balance, and much more.
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GET THE PERSONALIZED HEALTH ADVICE YOU'VE BEEN SEEKING!

Forget cookie-cutter fitness programs and one-size-fits-all diets – work with a Kion Coach and get individualized guidance based on your unique health goals.

Our Coaches are trained directly by Ben Greenfield in Kion’s holistic, science-based approach and given the tools to build personalized programs that result in sustainable, long-term changes to your health.

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Get The Kion Roadmap to a Limitless Life by Ben Greenfield, a free week-long mini-course on total human wellness.
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