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The Three Most Common Gut Issues and How To Fix Them

Digestion is a mysterious thing. Temperamental. Sensitive. This is old news if you’ve ever dealt with bloating, indigestion, heartburn, constipation, even brain fog or fatigue after consuming certain foods, due to the intimate interaction between your brain and your gut. Digestive issues not only disrupt your day, they can mess up your whole body. Your […]