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Articles, Body, Fat Loss

The Latest Controversial Study On The Low-Fat vs. Low-Carb Weight Loss Debate

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You’re no doubt well aware of the countless diets claiming to be the magic bullet for permanent weight loss. The lasting low-fat dogma of the 80’s and 90’s was met with the lower-carb South Beach and Atkins crazes that have continued with the latest fat-loss darling – ketogenic diets. But what does the latest science say?

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