Pontypool, Torafen, Wales, UK
My journey began in 2012 opening my own Weightlifting Club. I have coached thousands of athletes in this time and had the privilege and good fortune to help some of them achieve international qualification at World, European and Commonwealth levels.
My approach is to individualize all aspects from lifestyle, programming, biomechanics and so on.
My purpose is to help create a meaningful difference for every individual I coach.
Fat Loss, Fitness, General Nutrition, Mental Health,
British Weightlifting certified
£400 per month. Includes:
Two One on One coaching sessions with myself at my Gymnasium, duration 4 hrs.
Individualized training and lifestyle assessment and program.
Weekly video analysis with FaceTime calls