Alright ladies and gents, get ready to experience something ULTRA powerful, yet about as simple as an activity can get. This is something that will take your physical and mental well-being to a whole new level—I promise you that.
I'm of course talking about COLD EXPOSURE, and I am stoked to be partnering with Kion to bring you the information and tools you need to do it RIGHT.
Cold exposure, first and foremost, teaches you an invaluable lesson about yourself: You are fully capable of feats such as calmly relaxing in a tub of frigid water—imagine what else you can do! Even more incredible, are the physical and mental benefits you'll experience almost instantly.
Join me and thousands of others for the free 5-day Kion Cold Thermo Challenge from August 2nd to 6th.
Your Mind Is More Powerful Than You Realize
It can be trained to keep calm under extreme stress, anxiety, and panic situations. Submerging in ice water takes your breath away and forces you to breathe, which in turn forces you to be present to this moment.
Regularly embracing the cold is not just a biohack that can benefit your physical health. In reality, it’s a small practice that can have sweeping implications on all aspects of your life.
If you’re willing to break out of your comfort zone, regular cold training can help:
- Reduce stress
- Boost your metabolism
- Strengthen your immune system
- Improve your cardiovascular fitness
- And elevate your mood, attention, and mental function
And the best part? It’s free, accessible, and the positive benefits can be felt almost immediately!
Why Join the Kion Cold Thermo Challenge?
Cold exposure is a simple practice. Just jump in some cold water, and you’re set!
However, information about how to do it can get confusing. I get questions about it constantly!
When you join the Kion Cold Thermo Challenge, you’ll get the no-BS breakdown from experts in cold therapy so you can practice it safely and effectively.
You’ll be supported by me, thousands of others practicing with you, and experts like:
- Jesse Coomer, Wim Hof Method Instructor
- Ben Greenfield, NYT Best Selling Author and health and fitness expert
- Scott Carney, evolutionary cold exposure expert and author of What Doesn’t Kill Us and The Wedge
Here’s How It Works
- Enter your email to join the 5-day Kion Cold Thermo Challenge for free, starting August 2nd.
- Get an instant download of Cold Thermo Unearthed, a comprehensive eBook that gives you all the tools you need to choose the right cold exposure practice for you, how to do it safely, what to expect, and answers to many other common questions.
- Take the plunge! Hop in a cold shower, cold tub, river, cryotherapy chamber, whatever you like—just get cold, and instantly feel the benefits!
- Enter to win an exclusive giveaway by following @kion on Instagram, using the hashtag #KIONCOLDTHERMO2021, tagging a friend, and showing us how you’re getting cold!
Are you ready to take the plunge to realizing your strongest, most resilient self?
Join me, Team Kion, and thousands of others for the Kion Cold Thermo Challenge today!