Darn! The 2021 Fasting Challenge is over.
But you can still get FREE access to our Fasting eBook and the total collection of expert videos.
Get your FREE COPY of Fasting Decoded.
In the eBook, you'll discover:
✔️Science-backed benefits of fasting
✔️The 3 most effective fasting methods
✔️Fasting for women: how to do it safely
✔️How to start and break a fast like a pro
✔️How to start a fasting lifestyle you can stick to
✔️Hour-by-hour timeline of fasting’s effects on the body
✔️FAQ with common questions and concerns about fasting
In the eBook, you'll discover:
✔️Science-backed benefits of fasting
✔️The 3 most effective fasting methods
✔️Fasting for women: how to do it safely
✔️How to start and break a fast like a pro
✔️How to start a fasting lifestyle you can stick to
✔️Hour-by-hour timeline of fasting’s effects on the body
✔️FAQ with common questions and concerns about fasting
In the eBook, you'll discover:
✔️Science-backed benefits of fasting
✔️The 3 most effective fasting methods
✔️Fasting for women: how to do it safely
✔️How to start and break a fast like a pro
✔️How to start a fasting lifestyle you can stick to
✔️Hour-by-hour timeline of fasting’s effects on the body
✔️FAQ with common questions and concerns about fasting
PLUS, videos from fasting experts.
Eliza Kingsford, M.A.
Licensed psychotherapist, body image expert, and author of Brain Powered Weight Loss.
Kelsey Hess
Certified Nutrition Coach and women's health expert.
Joe DiStefano
Health and performance coach to some of the top athletes in the world.
Dr. Jay Wiles
Clinical health and performance psychologist and biohacker.