Kion Bar – 12 Bar Box

(123 customer reviews)

$35.99 or $35.99 $32.39 / month

Kion Bar is a satisfying, real-food energy bar. Stable energy, no sugar crashes! Just a tasty punch of mouth-watering, chocolatey-salty-coconut goodness.

In stock (can be backordered)

Purchase this product now and earn 36 points towards your next purchase!
Choose a purchase plan:

SKU: 859399007196 Categories: , , , Tags: , ,


Kion Bar is a tasty, appetite-satiating, real food energy bar that will withstand the rigors of living a limitless, adventurous life. The balanced macronutrient ratios provide a stable source of energy. It packs a punch with an incredible chocolatey-salty-coconut flavor. Kion Bar is a guilt-free bar that you can give to your family and your kids, eat before or during a workout, at your desk, on an airplane, or any other time you need clean-burning, stable energy.


A Satisfying Real-Food Energy Bar With a Delicious Chocolatey-Coconut Flavor

  • No Cravings, No Sugar Crashes: A balanced ratio of protein, healthy fats, and carbs from real foods delivers a stable, satisfying energy source, without the sugar crashes and “gut bombs.”
  • Real Food Ingredients: Only the best real food ingredients, like organic chia seeds, grass-fed gelatin, and organic cocoa nibs. No added “natural flavors” that aren't really natural.
  • Gut-Friendly: Made with gut-friendly ingredients. No gluten, soy, dairy, or whey protein!
  • Convenient & Stable: Won't melt, freeze, or turn into a brick in the cold. Perfect for travel, training, a healthy snack, and the rigors of an active life.
  • Friggin' Delicious: The absolute most delicious, chocolatey-salty-coconut-honey flavor you've ever tasted in a bar, with perfect texture and mouthfeel.

Every tasty bite of our bar gives you the guilt-free confidence that you're biting into…

  • A clean-burning bar that will “hold up” under rigorous conditions of people living hard-charging, high-achieving lives…
  • A low-carb, high-fat, moderate-protein bar with zero dairy, zero soy, zero whey protein isolate, and instead contain a clean hypoallergenic protein source…
  • A bar that is low in lectins and free of gluten, saponins and other notorious gut assailants…
  • A bar that provides a full spectrum of amino acids for athletic performance and recovery…
  • A bar that contains just enough carbohydrate for liver and muscle glycogen restoration and appetite satiety without crashing energy…
  • A bar that doesn't freeze and turn into a rock-solid brick in frigid temperatures while snowboarding, skiing and hiking and that doesn't melt into a pile of seedy goo upon exposure to hot bike rides, runs and car glove compartments…
  • And perhaps most importantly, a bar that doesn't taste like cardboard, has a good crunch and mouth feel and keeps you satisfied without a “dissolve in my mouth” type of here-and-gone taste, but rather a rich, chocolat-ey, coco-nutty, mind-blowing explosion of flavor.


  • Organic Cocoa Nibs: Provides fiber, potassium, magnesium, and antioxidants, cocoa nibs are a superfood that have a rich dark-chocolatey flavor.
  • Coconut Flakes: Coconut flakes are an ideal source of natural Medium-Chain Fatty Acids (MCFAs), providing clean-burning, stable energy.
  • Almonds: Almonds are a source of plant-based protein to support performance and satiety while adding a crunchy texture.
  • Organic Honey: Nature’s original sweetener! Kion Bar has just enough to aid athletic performance and add a touch of honey-sweet goodness.
  • Grass-fed Gelatin: A grass-fed protein superfood that is an absolute staple in traditional and ancestral foods.
  • Organic Chia Seeds: Chia seeds pack in the nutrients and fiber.
  • Organic Sesame Seeds: Sesame seeds add a perfect crunchy, nutty taste and texture.
  • Kaniwa (Baby Quinoa): Kaniwa, like Quinoa, is a naturally gluten-free source of B vitamins and essential minerals, and flavonoids.
  • Organic Rice & Pea Protein: Because they are naturally gluten-free and dairy-free, rice and pea protein are an ideal gut-friendly protein source.
  • Organic Cocoa Butter: A healthy fat source that adds a perfect, buttery taste.
  • Sea Salt: A natural preservative and source of trace minerals.

Ingredients & Label

Ingredients: Organic honey, almonds, organic cocoa nibs, hydrolyzed gelatin, baby quinoa (kaniwa), organic chia seeds, coconut flakes, chocolate liquor (roasted and ground cocoa beans), water, organic rice protein, organic pea protein isolate, organic sesame seeds, cocoa powder, organic cocoa butter, sea salt, tocopherols.


  1. Do you offer samples of the bar?

    We do not have any sample sizes of the Kion Bar at this time. We do, however, offer a fantastic 30 day money back guarantee on all first time purchases of our products. Here is our policy:

  2. Are Kion Bars organic?

    The Kion Bar itself is not organic. However, the following ingredients are Certified Organic: rice protein, pea protein, honey, chia seeds, sesame seeds, cocoa nibs, and cocoa butter. All of the other ingredients are sustainably sourced and non-GMO.

  3. Is the bar vegan?

    The bar is not vegan, as it contains grass-fed bovine gelatin and honey.

  4. How many bars are in a box?

    There are 12 bars in each box.

  5. Are the bars gluten, dairy, soy free?

    Kion Bars are free of gluten, soy, dairy, and whey protein. However, they are manufactured on equipment that also manufactures wheat products, which is why they are not certified gluten-free.

  6. Are the bars available for wholesale?

    Not yet! Please join the waitlist for updated information on Kion Wholesale opportunities at

  7. Do you use compostable/recyclable packaging?

    Our Kion Bar wrappers are not recyclable. However, we are currently researching recyclable options.

  8. Are these safe to consume for those with diabetes?

    The only sugar in the bar is from organic honey, which accounts for 9g of total carbohydrate. We are not doctors, nor do we claim to be, and therefore we encourage you to check with your regular physician regarding whether or not this bar is safe for you Diabetic consumption.

  9. Why is there added sugar?

    The only source of sugar in the bar is from organic honey. New regulations require food manufacturers to consider honey as “added sugar”, even though it's from a natural source. To learn more about the benefits of honey and why it's in our bar, check out this article:

  10. What type of gelatin is used in the bar?

    The Kion Bar is made with grass-fed bovine gelatin.

  11. Where are your almonds sourced?

    Our almonds are sourced from the United States.

  12. Do the bars contain any heavy metals?

    The energy bar is 3rd party tested and all of the ingredients are individually batch tested for heavy metal content. None of the ingredients are released for manufacturing that exceed the FDA requirements for heavy metal content for food products.

123 reviews for Kion Bar – 12 Bar Box

  1. Todd

    Delicious, but the chia seeds in the teeth are a bit frustrating the rest of the day. Also, these are quite pricey. Other than that, I like them very much!

  2. Felicia Chhay

    Wow, I love these bars. I’m a huge fan of bars in general, but I’m also very conscious about what I put into my body, so to know that they have great ingredients is wonderful. They taste great, they aren’t too sweet or sugary, but they aren’t so bland either. I really like the texture, they are NOT like gummy, chewy protein bars that get stuck in your teeth. The consistency is more so like a granola bar except there is no granola in it. The chia seeds do get stuck in your teeth here and there but that doesn’t take away from my overall feelings of satisfaction for the bar.

    I would definitely recommend these! They are my favorite snack bar or 2 hours before a workout bar at the moment!


    These are super convenient for an on-the-go snack. I love that they contain no cashews (a legume which I believe should be treated as a delicacy, not a “healthy” staple). After hearing Ben’s hydration podcast with Dana Cohen, author of Quench, I tried breaking up a bar and soaking it overnight in some nut mylk with an additional Tbsp each of chia and sesame seeds and handful of tart dried cherries. It turned into a delicious chia pudding. I am too lazy to actually make such a delicious chia pudding from scratch, and I will probably be making chia pudding with about 50% of the bars that I just ordered =).

  4. Jim Turner

    I love Ben Greenfield and have learned a lot from him. The Kion bars are full of great stuff, but I just did not like the taste of them. I ate 3 bars and gave the rest away. I like more of a peanut butter taste and moist, not dry.

  5. DBissell

    I thought the bar tasted pretty good! I’ve tried A LOT of the healthier bars and this one tasted slightly better than some. I think all the healthier bars have a little less “richness” to them, but for good reason. So if you’re looking for this to taste like some of the bars that have more sugar, artificial ingredients and fat – just go ahead and skip this. I gave it 4 stars instead of 5 for two reasons – they are good but didn’t absolutely blow me away and two, they are too expensive for me. Understand you’re going to pay more for healthier food but there are less expensive “healthy bar” alternatives. If the cost was less, I would buy them for sure though.

  6. Kelly Fox

    (forgot to enter stars – just submitted review)

  7. Kelly Fox

    Amazing flavor – great job, albeit spendy. Quality ingredients.

  8. Daniel

    Pretty tasty but unfortunately I couldn’t afford them very often.

  9. Jordan Klebba

    Surprisingly great taste! Awesome flavors and super easy to eat (not like your average chalky, rock-hard, or sticky protein bar). A bit pricey, but the quality backs it up

  10. David

    Great taste and healthy ingredients! The bars have a good chocolate taste without being too sweet.

  11. Matt D

    Many bars start to grow white mold if you do not eat them immediately upon arrival. Taste is okay.

    • Team Kion

      Hey Matt, thank you for your review! Since we only use natural preservatives like sea salt in our bar, if they are left in incredibly warm, moist environments for long periods of time, (non-harmful) mold is a natural occurrence. To keep this from happening, you can store your Kion Bars in a cold area or refrigerator. If you are unsatisfied with your purchase, you can always reach out to our awesome CS team at [email protected] and they can take care of you. Thank you!

  12. Tony klitch

    I purchased these with the original formula and wasn’t blown away. The taste was alright but not great. I knew they were some of the healthiest options available on the go. I recently got a box of the new formula and was blown away. The flavor is outstanding and I trust that Kion took no shortcut with ensuring it’s the same healthy bar we’ve come to expect. My only complaint is the price point. It’s hard to justify regularly purchasing and consuming these for my budget. I do understand that quality formulations come at a cost.

  13. chris.spargen

    I think these are laced with an addictive drug of some sort, they are consumed extremely quickly in our home! Great quality, great taste, and my experience with Kion has shown they are a customer-focused company…an old batch I received had some mold in it – Kion sent me an additional box along with my normal 3-bar box! Keep up the great work!

  14. Alaina Wright

    These are delicious!!!! I didn’t think they’d be so yummy, but they really are!

  15. Brian Ercek

    Good ingredients, Nice taste. Not too sweet. But, have to floss after every bar consumption due to the chia seeds embedding between teeth and gums. LOL

  16. Jessica Hunter

    Love love love. These take care of my sweet tooth and chocolate cravings without junky sugars, syrups, etc. Delicious and packed with nutrition. My toddler loves them.

  17. Jake Perrin


  18. Khaoula Begdouri

    Exactly the right balance of everything! I got one sample in the mail thank you Team Kion as always
    When I saw coconut as one of the ingredients i immediately gave it to my BF (I really hate coconut as opposed to the rest of the world it seems) but then my BF gave me a bite and I loved it! They managed to mix it all together where none of the ingredients was overwhelming. I regretted giving it to the BF but I will be ordering the box 😉 thank you for the fantastic service and the clean products

  19. erik

    I really love this product. Best tasting, highest quality and most real ingredients in any bar, and I’ve explored a ton of them. I use these regularly, and they’re especially great for when I go to the gym or when I travel.

  20. Tim Parker

    I did not care for the taste. I am surprised at the number of reviews that loved the taste. I am confident based upon years of listening to Ben’s podcasts that the quality of the ingredients are second to none. As one reviewer stated, I would only eat them for health purposes and not enjoyment.

    • Team Kion

      Hi Tim, we’re sorry to hear you weren’t a fan of the taste! Many of our customers love the taste and texture, but we totally understand that everyone has different flavor profiles. Please email [email protected] if you’re completely unhappy with your order, and our CS team will take care of you.

  21. Claudia Speed

    love this bar, tastes like a dessert more then a healthy protein bar. I take a couple in my purse for when I can’t stop for lunch when running errands and it always satisfies me and feels more like a good cookie instead of something that is totally healthy.
    I had a problem with one of the boxes I ordered and the customer service was exceptional. I was listened to and the problem was taken care of right away.

  22. Shane Hendrix

    These are amazing!

    I’m on the road a lot and keep one of these in my car at all times. It has neither melted or hardened in the changing temperatures .

    When I’m starting to feel drowsy and hungry I enjoy one and by the time I finish the bar I’m wide awake and satisfied.

    Only drawbacks are needing to floss afterwards and Kion’s ability to keep these in stock.

  23. Emily

    These are great! Only thing I don’t love is how much it gets stuck in my teeth but taste is perfect! If you aren’t use to more ‘earthy’ or natural tasting foods (if you usually eat snacks like Nature Valley or Chewy for example) then yes…these may not seem amazing to you. But a great way to switch from processed, high sugar granola bars to a more quality, fat-burning promoting snack! Give them a try and maybe you’ll fall in love too

  24. Ryan

    I love this product. Best tasting, highest quality and most real ingredients in any bar, and I’ve explored a ton of them. I use these regularly, and they’re especially great for skiing/snowboarding.

    Bought an extra 2 boxes for an upcoming snowboarding trip to Japan.

  25. cameron

    I don’t like these. They taste like raisins and have the texture of crunchy raisins but drier. Way too expensive for what they are. Also, they are not as satisfying or satiating as Perfect Keto energy bars. Disappointed.

  26. Shawn

    Perfect protein bar! Love the taste and awesome nutritional value! Thank you Ben and Kion! Definitely worth purchasing

    • Team Kion

      Thanks for your rockin’ review!

  27. Kim

    Kion bars are my new favorite!

    • Team Kion

      Thanks Kim!

  28. dillonormsbyhealth

    Quinoa even if it’s non-GMO can be heavily sprayed with pesticides and herbicide. Certify all ingredients organic I’ll give you five stars ⭐️

  29. melissaswanson1011

    These are awesome bars! great for travel, racing, and any activity where you need an extra boost of fuel without a melted mess. The only negative that would accompany this review would be keeping them in stock! 🙂 Thanks for great products that we can feel safe buying.

  30. Claire Grove

    I LOVE listening to Ben Greenfield’s podcasts. As an ultramarathoner and weekend warrior and trying to overall age gracefully, I have been a listening for years. So when he described these bars and how delicious and nutritious they are, I was salivating and ordered them. They arrived today and they are meh. I have a friend who is a figure competitor and SPIN instructor and she makes homemade bars that are insanely delicious (almost addictive) and have many of the same ingredients, so the way Ben described these, I thought that they would be similar. They are not even close. I find them dry and bland. I wish that I didn’t have to give a bad review, but I never would have purchased them if Ben hadn’t given such a hyped talk about how delicious they are.

  31. Dave

    I really enjoy the taste and high quality ingredients of the Kion bar. I use it as a reward, treat, or as a dessert and don’t have to feel guilty. I always have one in my car or gym bag and I don’t have to worry about it melting.

    • Team Kion

      Awesome, Dave! Thanks for your review!

  32. Ashley

    Delicious and satisfying, definitely more seeds in the updated version but after adjusting I actually like them even better now!

    • Team Kion

      Thanks for your review Ashley! Smile nice and big and show everyone your chia seed teeth! 😀

  33. Tony Rose

    The only supplement bar I buy. Great taste and doesn’t melt.

    • Team Kion

      Thanks for your review!

  34. Dancemf247

    As someone who eats bars all week long because of the nature of my work, I waited a while to purchase these despite listening to Ben for many years on his podcast. I hate being disappointed by expensive bar purchases.

    Truthfully, I did not like my first bar. But they grow on you after a while, and as long as you have great dental floss on you, they are a good bar to get you through the afternoon. Maybe cut back on the chia seeds a little as we all start looking like a carved pumpkin after eating one of these from the chia in our teeth!

  35. Baron Owsley


  36. Sean

    I’ve really enjoyed the taste (a light sweet taste mixed with a hint of bitter from the chocolate) and semi-chewy feel of these bars. They seem to be more heat resistant than a lot of bars that get really gooey or leak oil when they’re hot. I also like the simple, natural ingredients.

    • Team Kion

      Thanks, we’re glad you like them!

  37. dylansbarton

    I was surprised and impressed that these lived up to all the hype. Extremely delicious and I love the texture. These bars are also very filling. I highly recommend these for anyone who occasionally needs a midday snack

    • Team Kion

      Thanks for your review!

  38. Elizabeth Lutes

    Nice blend of crunch and chew, good flavor, and not too sweet which is important to me. I wouldn’t say fabulous, but very edible and gets the job done.

    • Team Kion

      Thanks for your honest review!

  39. Candace

    Pretty disappointed in these. The ingredients are great, but in terms of taste, these are my least favorite high-quality energy bars I’ve tried. I’m actually not looking forward to having to eat the rest of them. There are much better bars out there with equally good ingredients. I love Kion products, but really not a fan of these.

    • Team Kion

      Hi Candace, we’re sorry to hear you weren’t a fan of the taste! Many of our customers love the taste and texture, but we totally understand that everyone has different flavor profiles. Please email [email protected] if you’re completely unhappy with your order, and our CS team will take care of you.

  40. Vishal Agarwala

    Best tasting energy bar I’ve ever had. Hands down.

  41. Jonathan Travis

    Best bars I’ve ever had, period!
    Perfect for long endurance events, I can eat several and not feel sick, they aren’t too sweet, and I know the ingredients are on point nutrition/health wise!

  42. Bobby

    Since Ben has transformed my diet with his sound advice and my sheer will to be my best, this bar is like a desert to me. I trust this company, love their products, and have seen the results both physically and mentally. I highly recommend this bar above any other because I know it’s the best on the market.

  43. Alex Shelton

    These bars are fantastic! A lot of people may not like them because they aren’t filled with artificial flavorings but if you’re someone who enjoys and eats real food these bars are for you. Fantastic bar Ben! Definitely will be buying these again in the future.

  44. Daniel McNulty

    Good bar for what it is. I don’t eat bars as a rule, just cuz they’re either nasty or sweet and useless for my purposes. This is now my go to bar, but I don’t eat one every day. Too sweet for me, although 10g is not a huge amount. Like with coffee, oddly enough. I like black coffee, and this goes well. Nice work.

  45. Meredith

    hese are the only bars my nutritionist recommended, so I bought a three pack of them right off the bat. They taste good, snd give me a little of that chocolatey flavor when I am having cravings! I always have one in my bag for “emergencies,” plus I have some at home and at work! It’s great to have a healthy, convenient snack that is also satisfying.I am very surprised to see the few comments about bars having been moldy because they are very well packaged. I have had no such problem. I have even had them sit in my purse for weeks and they are perfectly fine when I eat them.

  46. Alex

    My new favorite bar, everything you want, nothing you don’t. If they were a dollar cheeped a bar, I’d have one every day.

  47. Thomas Harnett

    Great tasting and the perfect snack for on the go people like me!

  48. Deana

    Best bar I ever had. Taste and texture are great! My husband loves them as well. We have said good-bye to our old Quest bars forever more.

  49. Jill Murphy

    This is basically a “one year later” review. I’m STILL super satisfied with these bars after ordering them monthly for about a year now (or close to it). I’m still having them probably about 4 to 5 mornings as a breakfast bar, and often take them in my pocket to go biking. Just having had my first hot bike ride, I’m reminded how happy I am that they don’t melt. Not too sweet, great texture, I continue to be a happy customer. Nice to know that I’m putting good stuff in my body in keeping with the effort I am making to exercise to take care of it. So much junk and sugar in a lot of other bars. If you’re reading this and haven’t tried them yet, you need to.

    • Team Kion

      Appreciate you taking the time to revisit and give updated feedback!

  50. Iman Diaz

    I honestly thought Ben Greenfield was a little full of it when he talks about his Bars. I don’t say that cause I think Ben is not a person of integrity or dishonest. I just didn’t buy it…. then I ordered two boxes. It was love at first bite.

    What happened next spoke volumes of the company and it’s culture. I got down to the last 5 in the last box and some had some white fuzz. I wasn’t upset. I just emailed in and said “hey what’s up with this? ”

    For my troubles I got a second box to enjoy with my kids cause we make Ben’s Keto Ice Cream to eat with our bars every day. It’s now our thing when I get home from work.

    So thank you Team Kion for not only standing behind your products but also having a rocking customer support team.

    • Team Kion

      Thank you for your words, Iman… We strongly believe in accountability and providing our amazing customers with the best experience/products we can offer <3

  51. Team Kion

    Matthew, I’m sorry to hear about this experience. It is very uncommon for Kion Bars to expire before the date listed on the package… Please contact [email protected] and they’ll get you taken care of!

  52. Merav

    Super delicious! Not too sweet. Perfect amount of flavor from the cocoa nibs and coconut. Best bar I have ever tasted and it’s healthy too! Win, win in my book 🙂

  53. Cal

    These are very good bars. Very good flavor, texture, and nutrition. My spouse is a long-term Mercola and bullet-proof bar consumer is very pleased with these bars, and my son, who is a long term Cliff bar consumer has taken to these as his goto bars during his Ultimate tournaments. Now, if there are any left for me…

    • Team Kion

      Better figure out a stash spot 😉

  54. Meredith

    These bars are very good. They are also the only bars my nutritionist says it’s perfectly okay to have, since they are so healthy. I thought I was getting maybe too many of them when I ordered three boxes, but I am going through them pretty quickly! I will definitely reorder.

  55. Ryan

    These taste amazing and the texture is awesome

  56. Tyler

    Repeat buyer. I gave 4 stars b/c nothing is perfect and while these are great, I am sure there is room for improvement. Ill continue to be a repeat buyer, my wife and I both love these.

  57. Shawn

    My favourite tasty bar I have tried. And the ingredients are fantastic. Sadly though I was told they wont be shipping this product out to Canada anymore 🙁

  58. jocelynvopni

    Gross! I just tried my first Kion Bar and oh my gosh, that’s not appealing in the least! On to the search for an easy to eat and delicious snack that I can eat on the subway or wherever. Really disappointed in these bars!

    • Team Kion

      Sorry you didn’t enjoy the Bar… The cacao nibs in the bar can taste a little bitter before the palette adjust. If you find that the bars simply aren’t for you, please contact [email protected] and they’ll take care of you.

  59. eclawson

    I was into RX bars until I learned they add artificial flavoring so it’s not as pure as they appear. I trust Ben and appreciate everything he shares so I’m confident these are the healthiest bars that I can purchase to invest in my quality-of-life and longevity. Thanks Ben

  60. Kim Butler

    Very tasty and easy to chew. Think they are a bit overpriced

  61. Gregory Umberger

    Thought these were great. They worked great on bike rides and runs. I find the texture and flavor to be good, I like chocolate. The package was easy enough to open on the bike. I also appreciate having a clean product to choose from.

  62. Izaiah

    I love the fact that it has real ingredients, not fake trash, and it tastes excellent

  63. Steve McLeod

    I like everything about the bar: right now I’m only using the Kion and Bulletproof bars, which I find very different from each other and both of high quality. I like the Kion bar because there’s more chewing involved. With each bite I get to savor the nutrients and generate saliva- then mirror check my fangs to be sure there’s no Chia seeds hanging out. For some reason I tend to like Kion as a desert seems to satisfy my desire for more food and I think the fiber and chewing helps with the meal digestion.

    • Team Kion

      Try it frozen, crumbled up on top of some homemade ice cream 😉

  64. Jen M

    The texture is my favorite part and helps makes the bar even more satisfying. That is probably for me what makes this bar a game changer. Other strong points, the flavor is on point as well as the fantastic ingredients. After you eat it you actually feel like you ate food not something processed as many other bars do. I’m definitely a fan and will be ordering more!

    • Team Kion

      Thanks for your feedback… We’re really happy you’re loving the bar!

  65. Tanja

    SO GOOD! And light!

  66. John

    I love these bars. While I would rather eat real food one always needs a plan B. I keep stuff in my car and bag for plan B times. This is now my goto bar. Great flavor. Great ingredients. I trust Ben and his recommendations. I’ve picjed up much knowledge and products from BG and his site. (Now Kion). And will continue

  67. Rick

    Great ingredients and macronutrient balance but in the middle of the pack as far as taste go. It is nice that they are not sweet but the cacao nibs (which I like) in combo with the rest of the ingredients give it more of a dirtish taste. Also, not a fan of honey as the first ingredient. If you just a want clean something to eat to have around then go for it but it is not something to look forward to eating. Good effort but try again please.

    • Team Kion

      Thanks for the feedback!

  68. @KellyPicc

    Great bar. I really enjoy the texture and that they are not too sweet. Even though the bar is small it is filling. I usually have it a few hours before my workout

  69. joetandmax

    Very tasty. Has become my breakfast bar teamed up with a banana. I liked that I was able to purchase a box at a discount as a first time buyer. Good strategy because it got me hooked. Like so many reviewers I’ve tried so many bars … it’s good to finally stick with a winner. Thanks Ben!

  70. Lenar Abbasov

    Good tasting healthy and clean bars, very well balanced for their purpose. Would try to avoid the use of chia seeds as I have found out I have a sensitivity to. Sesame seeds would be a better option, for me at least. Would add some more protein, collagen perhaps.

  71. Patricia Kuptz

    LOVE these bars! They are both tasty AND satisfying. The only negative thing I can say about them is they have ruined me for any other energy bar! Good thing they are auto delivered every month and I have a handy “renewable” energy source available as needed!

  72. Richard

    I love these bars more than I love my wife

  73. Dick Lindsey

    i love these bars so much

  74. Tomy Lulgjuraj

    Very tasty, perfect snack on my low carb/high fat days. Wish it packed a little more protein then 10 g . Really good with coffee… and surprisingly red wine

  75. John George

    I’ve tried a ton of bars. Most of the ones that I like are loaded with crap, poison, and sugar! It took me several weeks to pull the triggger on paying the price for the KION bar. I DONT have any regrets. They taste great!! I also feel much better knowing there are quality ingredients that are beneficial. I’ll be re-ordering. Thanks Ben and team KION!!

  76. john george

    I would consider myself a “bar snob”. The KION BAR is excellent. I love the texture!! The taste is very good considering what they are using in them and I feel like Kion is being open and honest with regards to the listed ingredients. Thanks Ben!

  77. truckinjeweler

    Love these bars as it feels like a dessert but healthy and I really like that it doesn’t taste too sweet . I don’t like to disrupt my blood sugar and with these bars I always feel satisfied because of the protein content.
    I also receive very good customer service too.

  78. Meg Shea

    A fantastic blend of great taste, ease of digestion and ingredients that fuel without sugar peaks and valleys. A regular fuel tool and on the go travel nutrition.

  79. John

    Great taste. Not chalky. My wife loves them.

  80. Jordan

    Delicious, chocolately bar. I’ve tried nearly every protein/granola bar known to exist but this one tastes the best and is made with ingredients that don’t bother your stomach, an ingredient list that makes you feel better about your food choices. Would definitely order again.

  81. Steve

    It’s hard to find the right balance between health and good taste. I am often disappointed when I try new products and many times do not reorder based on taste. These bars are not too sweet and are very satisfying. I will continue order and enjoy them.

  82. Jim

    The ingredients are top shelf but I find them a little too sweet (10 grams of sugar) and chewy. I need to floss after eating them. Don’t think I will reorder.

  83. Jay Erdahl

    As a fat-adapted athlete, I was on a quest to find a bar that didn’t spike my insulin and also didn’t taste like flavored chalk. That quest has ended. These bars powered me through my last Ironman, and will be a key part of my next 24-hour run. And if anyone asks me why I eat them, I can point them to the podcast where their creator walks through each ingredient. GENIUS!

  84. Robert

    These are great! It took me a few bars to get on board but now I probably eat too many of these. One trick that made me appreciate these was chewing them slowly and not eating them too fast. I also make sure to drink plenty of water too. I cant say that I get any specific energy feeling but they do satisfy the occasional late day hunger that pops up when my food is just a bit off. I would much rather do one of these than many of the other things out there.

  85. Claudia Speed

    Love these bars as I feel like I’m getting a healthy dessert. They have a little bit of sweetness but not so sweet that it makes me feel like I’m going to have a blood sugar spike. I love all the ingredients and love that they are gluten / sugar free. They are a decent size for the money as opposed to some other brands I’ve tried.
    I carry a couple in my purse just in case I’m late in eating lunch and need a pick me up to get me over the hump.
    Will definitely order more on a regular basis. Would love free shipping if I could get it as these bars are on the pricey side.

  86. Kurt

    Very good! I had an issue with my order and Kion was quick to remedy the situation. The only reason it’s not a 5 star review is that it does leave seeds in your teeth if you aren’t conscious of it.

  87. Matt Williams

    Most “health/protein bars” I’ve tried taste like chalk. And the ones that actually taste good are very unhealthy. But these bars are so healthy and very DELICIOUS!

  88. Irv

    They taste and work great for me. It sucks I eat them to fast and have to wait for my auto ship. Might have to increase my order.

  89. Rick

    Great bar, healthy, filling and energy packed.

  90. jpro

    great product plan to keep as part of my nutrition.

  91. jpro

    great product plan to continue to keep on hand as part of my nutrition.

  92. Chris

    Absolutely love this bar. Wish it were a bit more affordable but premium food comes at a cost and energy bars are no exception to that rule. As your pallet adapts more, you’ll love this bar even more over time. Keep up the solid work Kion.

  93. Shawn Jewett

    Great tasting bar. Probably the best I have had yet. Very impressed.

  94. Glenn D

    Best tasting “health” bar on the market. I use that term loosely because the vast majority of bars aren’t even close to being healthy. But the Kion Bar is just that. Real food! Real Nutrition! Great job Ben! I would have one every day if they were a little cheaper.

  95. Patricia Kuptz

    I recently used this product for fuel during a half marathon. It was easy to take a bite or two in motion, and didn’t crumble and fall apart while being tucked back into my running pouch. Taste great, and I love how much research went into the bar which supports my desire to eat for health.

  96. Jill Murphy

    This is my second review of the Kion bar. I bought a bunch on Pre-order when they were first created and then ordered more. There was a little delay because they were in such demand (no wonder), so I had to wait for this last batch. I’m reviewing them again because they tasted subtly different. I wouldn’t have thought it possible, but I actually like them even better. This sometimes happens when you get small batch hand made products rather than mass produced processed food. This batch was slightly less bitter (just different cacao nibs I think) and a little creamier – more melt in the mouth. Absolutely delicious. I’m still a huge fan. I will probably be increasing from 2 to 3 boxes per month.

  97. mpatterson224

    absolutely delicious. wish they were a bit cheaper, but since i was getting an RxBar from the local convenience store at about the same price (maybe $0.50 cheaper) it really isnt that big of a difference to me, plus these are WORLDS better than the RxBars

  98. M

    Great taste, convenient and clean ingredients. I do wonder about the presence of lectins since hearing Ben’s conversation with Dr. Gundry. I’d be curious to hear their take on this with regard to the bar. Other than that I’ll look forward to eating regularly.

  99. Claudia Speed

    Love these bars for a quick pick me up. I always carry a couple in my purse for an emergency. I like that they have some sweetness, makes me feel like I’m having a little dessert but not overly sweet like most bars which makes me feel like I’m raising my blood sugar I’m glad I stumbled upon them as I was not satisfied with what I had been buying. Great product !

  100. Sara schierl

    I received an email to leave a review for the three boxes of bars that haven’t arrived yet! That’s putting the cart before the horse- hopefully they will arrive someday- been waiting

    • Team Kion

      Oops! Sorry, Sara. I see that bars were out of stock when you ordered. We send those emails 21 days after purchase to give our customers plenty of time to receive and try their products. Going forward, we’ll be more careful to ensure these emails are not sent for products on backorder. We hope you enjoyed your bars once you got them!

  101. Matt

    Will be buying again. Fantastic ingredients, great texture, not messy, decent taste.

    A little disappointed on one level though as I bought these in bulk to take advantage of a special and after about 1 month on the shelf, they started sprouting mold. So buyer beware how many you buy at one time. Shelf life is not great. I do live in the South where humidity is higher which may have contributed to it.

    • Team Kion

      Hi Matt, I’m sorry you experienced this with your bars and for missing your comment. Look out for an email from customer support, and we’ll get you a new box of bars ASAP.

  102. Jonathan profili

    Great bar but I ran out 2 weeks ago and every time I check the pre-order date keeps getting pushed back. I don’t do pre-order so hopefully these bars are back in stock consistently. Until then I have to go to another alternative.

    • Team Kion

      Hi Jonathan, unfortunately, we sold out way faster than we ever imagined! The bars will be back in stock very shortly though.

  103. Abraham Daniels

    As powerful as Ben Greenfield.

  104. Jen

    Taste great and filling!

  105. Jacob nash

    Perfect for long rides. Easy to chew and swallow without needing water. I’m using them for nutrition during IM training. Keeps my stomach happy and not desiring anything else.

  106. Mark Horder

    Such a great all round boost to your levels when you really need it! Ben talks a good game and by fudge (not in the bar) the proof is in the pudding/meal/bar.

    It’s so densely packed and beautifully balanced between sweet and bitter they really cover all the bases! Good work.

    Thanks for all your hard work into research and development as these little beauties (i hope) will be a staple of my detox/superhuman rebuilding journey!

  107. Ben

    This is the only energy / protein bar I’ve tried which does not leave me with gastric problems later in the day. It’s not too heavy or sweet. It’s very satisfying to consume.

  108. Matt W

    The positive: They don’t melt and hold their form. I trust that Ben chose the best ingredients for human performance. They are somewhat filling and no sugar crash.

    The flip side: Expensive AF… Sour/bitter aftertaste IMO. Not dessert or “cheat-like” if that’s what you’re going for.

  109. Dr Warner

    Great taste. Great ingredients. Doesn’t melt in the heat. The best option available.

  110. TP

    I was hoping this bar was going to taste gross due to its high cost, giving me full reign to leave a low rating of the product . But the truth is that the bar tastes awesome, the texture is awesome, and it’s full of great ingredients. I will definitely buy more, but I just wish it was a little cheaper.

  111. Marisa

    I ordered this because I truly believe all ingredients are good for you, because it is Ben Greenfield’s bar. I listened to the podcast on it to make sure it was something that I would eat. The bar is tasty, great texture, not dry, great mouth “feel,” not sweet at all, which I like! I have recommended it to a few friends already to try. Like most of us, I have tried MANY bars and have actually stopped in the past 2 years due to not needing as much of snacks any more. There are times that I need this bar to curb hunger; especially when traveling. Thank you Ben for making great ingredients we can trust. I would buy it again.

  112. Christina Miranda

    extremely delicious! Great snack during work hours and keeps me satisfied!

  113. Patrick J

    Without going over the deep end with superlatives, this is the single best bar I have had and God knows I have tried , and in most cases, choked down hundreds. The flavor, texture and convenience are unrivaled. It is now my go to and will be “gifted”

  114. Keenan

    They taste super good! They are a bit on the small side, so I could easily eat 3-4 at a time. Additionally, the bars aren’t super sweet which I’m also a fan of.

  115. Robert Rhodes

    Excellent bar that keeps me fueled and satisfied during my long 2-3hr workouts. Knowing Ben did everything possible to produce a clean real ingredients bar makes me happy!

  116. Steven

    I was expecting them to be neutral when it comes to sweetness but they are bitter. A bit like cocoa powder. A little more honey would make me a repeat buyer. I know they are good for me but what is the point of chocolate that is off putting. Ben, you are a good salesman but the bitterness is not going to get me to spend more money on them.

  117. Andrew D

    These are the perfect bars for anyone looking for a tasty bar that isn’t too sweet and won’t spike blood sugar as much as other bars.

    I personally love getting chia seeds stuck in my teeth!

  118. Joe

    These bars are one of my new go-to bars. They have the right amount of sweetness and taste “healthy”, but I wouldn’t say they are a treat; they taste real.

    I would like them to be a bit bigger, and the chia seeds get stuck in teeth pretty easily. I would re-order them for the health rather than the enjoyment of eating them.

    Overall a trustworthy bar that you can take on the go.

  119. Jessica B Strubel

    Love these bars! I was pretty much sold after listening to Ben’s podcast on them but they taste better than I had imagined! They are the perfect mix of savory and sweet. Also, the texture is perfect.

  120. Randy F

    Love it! Not only does it taste good, you can feel good about eating it!

  121. Raj

    These bars have everything I want in a healthy bar. If Kion can find a way to provide me with free shipping I would be ordering this every 2 weeks!

  122. Jillian Murphy

    Super pleased with these bars! Not overly sweet, but have great chocolate/nutty taste that I find I often crave when I exercise. Came back from a bike ride (90 degree August CO weather), and they had been on the porch, but nothing melted in the wrapper, everything intact. Of course with chia seeds, you have the “seeds in teeth” thing, but personally, that’s never bothered me. Chia seeds are a superfood and have become a staple of my diet, so I kind of have a positive association with them. Also like the size. I have another “favorite” bar, but it is almost 300 cal which is about 100 cal too much for me. Also it’s “Macro”nutrient profile is not nearly as good as the Kion Bar (there’s a hint in there!). So I think I’ll be switching my regular order of that previous bar out for the Kion Bar from here on.

  123. Dave Phillips

    I pulled my Kion bars right out of my baking mailbox (95 degrees Fahrenheit outside), and ate one immediately. No chocolate residue on my hands what so ever. The bar stayed together very well too. The taste is great, you can actually taste most the ingredients at different points when chewing. Very good chocolate taste.

Add a review

Your email address will not be published. Required fields are marked *