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ARE YOU READY TO BE LIMITLESS?

Kion is your ultimate source for everything you need to achieve peak performance, look amazing, defy aging and live an adventurous, fulfilling, joyful and limitless life. Watch this intro video with our founder, Ben Greenfield, to see what Kion is all about.

 

Recent Articles

Kion is dedicated to bringing you the information you need to live life to the fullest. Join us in the journey toward complete mind, body and spirit optimization.

The Most Dangerous Hidden Ingredient In Your Energy Bar

High-fructose corn syrup, artificial colors like red #3 and artificial sweeteners like aspartame - there's a whole laundry list of ingredients that most health-conscious consumers know to avoid. But there's one that often flies under the radar, and it could be lurking in your so-called "healthy" energy bar. 

Outdoor Adventure Awaits: Five Tips For Fueling Fun In The Sun

To fully prepare for your long bike ride or hike or trail run, you have to fuel yourself with the right foods and supplements. This article will provide you with five simple tips for fueling outdoor adventures that’ll help you power through whatever epic wilderness workout you choose.

The Latest Controversial Study On The Low-Fat vs. Low-Carb Weight Loss Debate

You’re no doubt well aware of the countless diets claiming to be the magic bullet for permanent weight loss. The lasting low-fat dogma of the 80’s and 90’s was met with the lower-carb South Beach and Atkins crazes that have continued with the latest fat-loss darling - ketogenic diets. But what does the latest science say?

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