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ARE YOU READY TO BE LIMITLESS?

Kion is your ultimate source for everything you need to achieve peak performance, look amazing, defy aging and live an adventurous, fulfilling, joyful and limitless life. Watch this intro video with our founder, Ben Greenfield, to see what Kion is all about.

 

Recent Articles

Kion is dedicated to bringing you the information you need to live life to the fullest. Join us in the journey toward complete mind, body and spirit optimization.

The Latest Controversial Study On The Low-Fat vs. Low-Carb Weight Loss Debate

You’re no doubt well aware of the countless diets claiming to be the magic bullet for permanent weight loss. The lasting low-fat dogma of the 80’s and 90’s was met with the lower-carb South Beach and Atkins crazes that have continued with the latest fat-loss darling - ketogenic diets. But what does the latest science say?

What Is A Leaky Brain And How Do You Fix It?

Just like your GI tract has a protective barrier protecting it from its surroundings, your brain has its own casing that protects it from your body and bloodstream. It’s called the blood-brain barrier (BBB). And, just like you can get a leaky gut, you can also get a leaky brain.

Developing Speed & Power - How To Optimize Your Nervous System Performance & Reaction Speed

To develop true, functional strength, you need to do more than move weights at the same cadence over and over again. Discover the best training modalities for nervous system and muscular adaptations that are crucial for speed and power.

Get The Kion Roadmap to a Limitless Life by Ben Greenfield, a free week-long mini-course on total human wellness.

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