About Us

 

Mission Statement

Kion empowers all human beings who want to live life to the fullest with every solution necessary for complete mind, body and spirit optimization. By blending ancient wisdom with modern science to create cutting-edge, research-proven, trench-tested solutions, we empower the world’s high achievers, health seekers and life enthusiasts to live an adventurous, fulfilling, joyful and limitless life at the pinnacle of health, performance and longevity.

Core Purpose

We are the ultimate source for everything a human being needs to achieve peak performance, look amazing, defy aging and live an adventurous, fulfilling, joyful and limitless life.

What We Do

Kion provides a complete and balanced mind-body-spirit approach to living life to the fullest, built upon a unique blend of ancient wisdom, modern science and rigorous, real life testing. We create and deliver products, information, entertainment, coaching, consulting, and a global community for anyone who wants to discover and experience the pinnacle of health, performance and longevity, and to live an adventurous, fulfilling, joyful and limitless life as a fully optimized human.

Who We Are

We know what makes humans happy: elements such as social connections, adventures, the outdoors, movement, meditation, mindfulness, love, joy and peace. We all make it a point to practice these every day of our lives. We value honesty, integrity and creativity. Like our customers, we are hackers, hard-charging, high-achievers and health seekers. Kion scratches the itch of everything we crave in life.

Learn more about the Kion Team here

The Best Way to Brew Coffee: A Guide To 8 Popular Methods

What's the best way to brew coffee? That’s like asking who your favorite child is. It’s an impossible question to answer without knowing what all of them have done when you aren’t looking. Just kidding… But the truth is, there are many coffee brewing options available that vary in the time they require, gadgets they involve, and flavor profiles they produce. The best coffee brewing method for you depends on your personal preferences. Whether you like your morning coffee routine to be mindless or more intricate, here’s a guide to some of the most popular brewing methods out there.

Why I Hate to Meditate, But Do It Anyway

Meditation doesn’t stop distracting thoughts, or negative thoughts, or unhelpful thoughts. It doesn’t let me “control my thoughts,” whatever that would mean. Meditation is just an awareness tool. And mental awareness is the first step toward finding more self-determination to do what I really want. Real self-determination isn’t possible when you’re being ceaselessly pushed and pulled by little goblins in your head who readily manipulate your emotions but whose existence you won’t acknowledge.

What No One Tells You About Meditation

Because of its proven benefits on everything from sleep to productivity, focus, mood, and stress reduction, meditation is quickly becoming the daily practice of Marines, pro-athletes and world-class performers in all fields. Although meditation is one of the fastest growing health trends, its fundamentals—what it is, what it does and how to do it —remain ill-defined. Learn the top three misconceptions about meditation so you can start your own practice with knowledge, confidence, and clear expectations.