Kion Lean

(39 customer reviews)

$58.00 or $58.00 $52.20 / month

Plant-based support for normal blood sugar levels and healthy energy metabolism, even after large, carb-rich meals.*

In stock (can be backordered)

Purchase this product now and earn 58 points towards your next purchase!
Choose a purchase plan:


What is Kion Lean?

Have your cake and eat it, too!

This natural blood sugar support supplement is designed to:

  • Support metabolic wellness*
  • Assist in weight management*
  • Promote healthy blood glucose levels*

Kion Lean can assist in stabilizing energy and may help prevent unwanted weight gain—even after you indulge in a high-carbohydrate meal.

How Does Kion Lean Work?

Kion Lean contains a combination of plant-based ingredients that have been scientifically proven to support healthy blood sugar levels and assist in weight management by targeting a number of mechanisms in the body.

When you eat a high sugar or a carb-rich meal, your body breaks those carbohydrates into glucose molecules and sends them into your bloodstream.

Most of the time, your body will use blood glucose for energy, then store what it doesn’t need for later. But when you continuously eat excess carbs, or your body is unable to properly metabolize blood glucose, too much sugar remains in your blood.

Too much glucose in your bloodstream causes blood sugar “spikes”—or worse—chronically high blood sugar, which has been linked to a host of health problems, including:

  • Weight gain
  • Mood swings
  • Type 2 diabetes
  • Poor energy levels
  • Chronic inflammation
  • Cardiovascular disease
  • Neurological conditions

By taking Kion Lean, you can support your body in dealing with blood sugar spikes and prevent unwanted side effects.

With a blend of naturally-derived, plant-based nutrients, Kion Lean is designed with your long-term health in mind.

What’s In Kion Lean?

InnoSlim® is a blend of highly purified and fractionated Panax notoginseng and Astragalus membranaceus. These potent nutraceuticals have been shown to decrease glucose absorption and circulating blood glucose.

That means fewer blood sugar spikes for you. InnoSlim® may also reduce fat accumulation by helping correct the metabolic issues that lead to weight gain.

Glycostat® is a concentrated extract of wild bitter melon that’s been studied to support healthy blood sugar levels. It does so by increasing the plasma glucose intake into your cells. In other words, you’ll use more blood glucose for energy instead of storing it as fat or leaving it circulating in your bloodstream.

Wild bitter melon has also been shown to mimic insulin activity and may promote insulin sensitivity, which allows your cells to use blood glucose more effectively.


Part of optimal health is living life to the fullest. With Kion Lean, you can indulge in a carb-heavy meal now and then, while still supporting your body in keeping blood sugar and energy levels stable!


Suggested Use: Take 2 capsules before or after your largest or highest carbohydrate containing meal of the day.

*Kion Lean is not meant to be a replacement for diet or exercise. It is best used in combination with a healthy diet and active lifestyle.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Ingredients & Label

Ingredients:Wild Bitter Melon (Momordica charantia) Fruit Extract (as Glycostat®), InnoSlim® Proprietary Blend – Astragalus membranaceus Root Extract and Panax notoginseng Root Extract.



  1. When should I take Kion Lean?

    Kion Lean is best taken once per day, within 30 minutes of your largest carbohydrate-containing meal. For many people, this is dinner.

  2. How many servings are in one bottle?

    One serving of Kion Lean is two capsules. There are 60 capsules in one bottle, so each bottle contains 30 servings.

  3. Will Kion Lean help me lose weight?

    Kion Lean is not intended to be a weight loss supplement. It may promote healthy, natural weight loss and weight management by supporting healthy blood glucose levels. Irregular blood sugar levels have been tied to excess body fat and overall inflammation, so by supporting normal levels, it may address the root causes of weight gain.

  4. Do I always have to take Kion Lean with food?

    There are no known negative side effects of taking Kion Lean on an empty stomach. Anecdotally, some individuals say the ingredients in Lean may enhance weight management properties when combined with fasted cardio or cold thermogenesis, though there are no known studies that support these claims.

  5. How does Kion Lean actually work?

    In studies, the ingredients in Kion Lean are shown to “increase glucose consumption in adipocytes in the absence of insulin”. Meaning Lean helps improve the ability of cells to take in glucose without needing to release more insulin. In other words, it helps activate the signals for your cells to take in the glucose, independent of insulin. That's how it can promote lower circulating blood glucose. Source

39 reviews for Kion Lean

  1. Adam Egan

    My only criticism is I think some of Kion’s products are overpriced, especially this product & the creatine. Personally I think this bundle would be more properly priced at $30ish/mo for loyal Kion subscribers given you can get similar blood sugar regulation effects for 1/2 the price elsewhere.

  2. Marcos DeHerrera

    This product did not help me in any way during my training. Zero effect of any of its proposed benefits were felt or seen during my time taking this product. I had extremely high hopes for this product as the Kion Flex has become a staple in my supplement regiment. Seriously disappointed!!!!!💯

  3. Anna Venizelos

    Great product! It doesn’t give you license to completely go off the rails but I get great blood sugar stabilization and don’t feel ravenous for my next meal.

  4. YZ

    I am done with 0.5 a bottle. Zero results.

  5. Tina Haskell

    If you are in ketosis and you have one meal with too many carbs, these pills keep you from gaining weight the next day. These pills do not work if you regularly consume more than 10 carbs per serving.

  6. Rossana Rivero

    I have faith in the Kion products! I am now doing the Longevity Blueprint Quest and I really believe in Ben Greenfield´s approach to fitness, health, beauty and longevity, this is what made me try Kion products. The lean supplement sits well with me. I hav enot taken it so long as to really be able to notice much results but I do believe it has a positive impact in my health. I have subscribed to the monthly delivery and will be able to say more after a month has passed. Namaste Kion!

  7. KC Barrett

    Great Product by a Great Company

  8. Karina Krepp

    I believe in the product and am putting my faith in the sourcing. Why would I pay more for this product than other possible sourcing? Trust. I have put my faith in Kion Corp. Where it comes from and how it is processed, I will pay extra to feel secure. Also I muscle tested this product, my physiology says a resounding YES!!

  9. George

    So far so good – using this before my post-working carb intake. About how long before a heavy carbohydrate meal do you recommend taking Kion Lean?

    • Team Kion

      Glad to hear it, George! Kion Lean is best taken within 30 minutes of a meal.

  10. Laz

    So awesome, I purchased another bottle! Love this stuff

    • Team Kion

      You’re awesome, Laz!

  11. Shawn

    Love this quality product! I just started using it when I eat a ton of carbs. It does help you with maintaining or ( I have noticed lowering body fat). Thank you Ben and Kion for creating this awesome product!

    • Team Kion

      Thanks for sharing your results, Shawn!

  12. Meredith Anderson

    I ordered this because I am trying to keep my blood sugar down. I figured it was worth a try because Kion’s other products are so good, and I wasn’t disappointed! I have been taking it in the afternoon and have found that I no longer feel the need to chow down when I get home! I think it is well worth the price if it helps me lose weight!

  13. Margaret

    Best ever….I take it before every meal and keep it in my purse so if we go out I can have the tasty rolls with no worries. 🙂

  14. Van

    Expensive and didn’t do anything for me.

  15. Mercedez

    I take a few of the reccomend vitamins by Ben Greenfield. After 30 days I didn’t really notice a difference. I am insulin resistant and struggle with blood sugar levels. This wasn’t a cure for it. Even eating low carb.

  16. Susan

    All products are excellent, but way too pricey, including the coffee( not even a pound for $19.99!

    • Team Kion

      Thank you for the feedback! We take great pride in providing the cleanest, most-antioxidant rich coffee we could find. Getting the best can be a little pricier, but we’re constantly working to improve the value we can offer to you <3

  17. Adam

    Ben, I love your podcasts and you know your shit. But why are your supplements so f’n expensive? I currently rotate Bitter Melon and Metformin for probably 1/4 of the price. As a man of science and supplements I’m also surprised you use proprietary blends. Granted, there are only two ingredients but I’ve made it a personal mantra to not use supplements that use proprietary blends. Just no reason for it unless I’m missing something. Also, why no Berberine? So unfortunately I will pass on this, but keep up the good work otherwise.

  18. Katie Kollath

    Love Kion Lean. I have noticed significant differences in my mood and fatigue when taking Lean before my biggest carb rich meal. I feel 10x better and noticed the carbs are actually fueling my workouts better the following morning after I started taking Kion Lean. Fantastic product!

    • Team Kion

      Thanks Katie! Awesome to hear you are experiencing profound benefits from Lean <3

  19. Lee Maasen

    After learning about the importance of overall health concerning Glycemic Variability(blood sugar spiking and dropping). I wanted to take my health into my own hands and take control of my blood sugar levels. I take this before every large or high carbohydrate meal and immediately noticed a difference. I later began to test my blood after eating a carbohydrate meal and this product works like magic. I have been taking the product now for 4 months and even have a few family members taking it as well. Gaining a 6 pack seems to be a product of just being HEALTHY. Thank you KION!!!

  20. Margaret

    Freakin awesome ….rocked out ten pounds of unwanted weight. Feel great

  21. Mary

    I personally saw no difference – good or bad. An expensive trial on my part, as I ordered multiple bottles based on other reviews & to reduce shipping costs (outside of US). Lesson learned!

  22. John Elam

    I just started taking this product last night. I’m on my second dose. Obviously I haven’t noticed anything yet, but I’m hopeful this will work. I am currently doing low-carb dieting, so I’ve been losing weight fairly steadily regardless, but I purchased this to hopefully boost results. I’ll report back in about a month with an update. I’ll attempt to ascertain how much additional weight loss is due to the low-carb diet, versus the Kion Lean.

  23. leblanc.gregory

    Just started, still working out the best time to take it. All in all so far there is a positive noticeable affect

  24. D

    So far working good, easy to digest with no stomach upset. Thanks for making a quality, clean supplement. A++

  25. Felix

    This might be one of the single most over-priced products I have ever seen. Google the two ingredients, and you’ll be able to get them delivered (separately) on Amazon for a tiny fraction of the price.

  26. elisegresdal

    Good product, but the price is way too high (hence the three stars)

  27. Jonathan Housworth

    I’m not diabetic, but I’m heavy. I check my Blood Pressure and Blood Sugar frequently. It keeps my Blood Glucose right around 90 after a meal. My blood pressure has normalized as well. I don’t always get time to workout, but I’ve noticed the weight loss without weighing myself!

  28. bjeans.per2014

    I am 74 years old. I am insulin resistance & always under lots of stress (tax account, still work). Recently I started having high blood pressure when historically it has been on the low side. I felt REALLY bad! Started taking Mercola’s blood pressure as well as Hawthorne berries, but was barley able to get through the workday, muchless exercise. Started this product, saw amazing results with first use. I DO agree that these are pricey, hence 4 stars.

  29. Alex w.

    I really like this product. Great workouts, more energy.. Very easy to use. No silly flavors or tastes.

  30. Bobby

    I’ve been on a caloric deficit and I use this for my higher carb meals. Unlike other fat burners and weight loss products out there, this won’t give you weird side effects and its all natural. My second bottle is on the way. I feel like this particular product is a little pricey though and I wouldn’t mind if the price came down a notch.

  31. sodmount

    What a fantastic product. This is one of the best products you could have come up with. When I do have a heavy carb meal (at least once a week, maybe twice) I have this product to turn to. It is my ‘fairy dust NO GUILT BABY’ product. You know those times when you say “I wish someone would come up with a product”…and you did. Thanks Ben!

  32. Mehva Renaye

    I took this for about six months and like the ingredient. I try to eat low carb in general. The price and the timing it before i ate was tricky for me. I didn’t do any testing so don’t know if it was actually doing anything.

  33. mz62224

    This stuff works! I lost 2 inches in my waist within 1 month of using Lean with no other changes to diet or training.

  34. amy

    Lean has become a staple of my daily supplementation. I don’t eat a lot of sugar but for higher carb meals, it works extremely well to keep my body level. I can feel the difference if I don’t take it. I’ve used Bitter Melon extract by itself, with decent results, but this formulation gives my body the extra edge in biohacking!

  35. Angie

    I really like this supplement. I started taking it (Ben’s Bitter Melon Extract from his previous store) after listening to him talk about the benefits of lowering blood glucose after heavier carb meals. I have not actually tested my blood glucose with a monitor but trust that Ben’s product is working as he said it will. I give it four stars because the price is VERY HIGH. I have seen bitter melon in natural food stores for a 3rd of the price. I get that Ben is putting his name behind the quality of this product but the mark-up he has on it is a bit offensive.

  36. John Shoffner

    I’ve used this starting as MPX100 back in the day to experiment with glucose control. Works pretty good, you just need to get the timing down to take before meals. I think it even works if you plan a meal off your normal diet and you want to keep glucose in line. I love low glucose and on keto diet this is a great tool for me to keep my numbers where I want them. Thanks for another great tool, Kion! -JS

  37. Kelsey

    I started taking Lean as recommended, with my heaviest carb meal of the day, and definitely felt the benefits but I wanted to know if it was actually working. So I did a little n=1 experiment and tested my blood glucose after a carb-heavy meal without Lean, and then the next day with the same exact meal and time, but after taking 2 caps of Lean. Kion Lean actually dropped my blood sugar ~20 points! I was a believer before, but now I always keep it on hand to keep my blood sugar in check. Love this stuff.

  38. sodmount

    I have just started to take this if I feel I have had two many carbs with dinner. I trust Ben and hope it is doing it’s job. I’ll keep you posted. Thanks Ben for making a product like this and I liked the video you have on this page! Learned something new once again from you!

  39. James

    As advertised. Use Kion Lean prior to a heavy carb meal and keeps everything in check.

Add a review

Your email address will not be published. Required fields are marked *